World Laughter Day

6 05 2012

“We have to get older, but we don’t have to grow old.” George Burns

World Laughter Day is celebrated the first Sunday in May each year. So have a comedy party, take a laughter Yoga class, just make sure to get the benefits from laughter today!

  • Lower stress and tension
  • Alleviate pain
  • Undo blocks and barriers
  • Gain Vitality
  • Help boost your immune system
  • Tone muscles (it’s internal jogging!)
  • Encourage creativit
  • Restore and Relax
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