What’s inside of you?

27 01 2012

Quieting your mind

24 01 2012

I have recently begun my 200hr Yoga teacher training certification. Meditation being a part of Yoga, and being a person who naturally suffers from anxiety I find it difficult to keep my mind at rest. Yoga helps me with this and the lifestyle is very transformative and I can see myself changing in such beautiful ways right before my own eyes. I suggest that everyone bring inner peace into their lives and be amazed at what you can accomplish!

You got this!

4 01 2012

New Years resolution 2012!

2 01 2012

Merry Christmas 2011!

25 12 2011

Live YOUR Life :)

20 12 2011

Life & Happiness

12 12 2011


23 11 2011

I am heading to visit my brother, his wife and meet my first newborn nephew today so obviously I am so excited! I thought this quote fit perfectly… Even though we live in different cities, any time we get together it is HOME 🙂


21 11 2011

The holidays are here. Let’s not forget what they stand for and spread the love 🙂

Stay Positive

16 11 2011