What’s inside of you?

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Quieting your mind

I have recently begun my 200hr Yoga teacher training certification. Meditation being a part of Yoga, and being a person who naturally suffers from anxiety I find it difficult to keep my mind at rest. Yoga helps me with this and the lifestyle is very transformative and I can see myself changing in such beautiful ways right before my own eyes. I suggest that everyone bring inner peace into their lives and be amazed at what you can accomplish!

You got this!

New Years resolution 2012!

Merry Christmas 2011!

Live YOUR Life :)

Life & Happiness